What is a wreck it journal?

A Wreck This Journal is an interactive book created by artist Keri Smith. It encourages its users to embrace their creativity and embrace the concept of "destructive" journaling.

The journal is filled with various prompts and activities that inspire unconventional and unique ways of journaling. The book encourages users to color outside the lines, rip out pages, scribble uncontrollably, spill coffee, and generally explore imaginative and spontaneous ways of self-expression.

Wreck This Journal is designed to break the traditional rules of journaling and allow individuals to let go of perfectionism and fear of making mistakes. It offers a safe space to experiment with different artistic techniques, such as collage, drawing, painting, and even using unconventional objects to create art.

The book prompts users to go on adventures with their journal, taking it to unusual places and exposing it to different elements. For example, it might ask you to bury the journal and dig it up later or take it for a walk in the rain. These activities aim to infuse the journal with unique experiences and memories.

Wreck This Journal has become a popular tool for stress relief, personal growth, and sparking creativity. It provides an outlet for self-expression and encourages users to embrace their imperfections and embrace the journey of exploring their creativity.

Overall, a Wreck This Journal is a delightful and unconventional book that pushes the boundaries of traditional journaling, turning it into a fun, interactive, and artistic experience.